IHG (InterContinental Hotels Group) Several IHG chains are advertising free breakfasts, although they vary by chain and hotel. Again, do your homework before counting on the food to spread， sports fitness .
Holiday Inn Express. Revamped back in 2018, Holiday Inn Express' free breakfast now includes items like egg white omelets, bacon and sausage, cinnamon rolls, and a one-touch pancake maker. It also uses Chobani yogurt and whole-wheat English muffins to enhance the continental flavor of its breakfast items. It also offers prepackaged to-go breakfast bags if you oversleep.
Staybridge Suites Hotel. This IHG brand promises a hot breakfast buffet with scrambled eggs, bacon and waffles. Don't expect any bells and whistles, but you can find a full continental breakfast as well as a basic hot buffet. Unfortunately, many places seem to be suspending breakfast during the coronavirus pandemic, and many may enjoy the savings so much that they continue to do so "for the safety of their guests" long after they should have breakfast.
Crazy hotel. The breakfast at Avid Hotels is more continental and mainly consists of oatmeal, fruit, cereal, various bread slices and yogurt. However, it offers hard-boiled eggs and some on-the-go options, like a breakfast bar you can have on the go.
