Step machine
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2025-04-14 14:30:04
Step machine
Step machine
Usually refers to a fitness equipment used to simulate or assist in stair movements, also known as a "stair step machine" or "climbing machine" Stair Climber/Stepper）， sports fitness 。
Main functions and features:
Exercise method: Simulate the movement of going up and down stairs with a foot pedal to exercise the lower limbs (thighs, calves, buttocks) and cardiovascular function.
Applicable scenarios: gyms, home fitness, rehabilitation training, etc.
Category:
Mechanical: driven by the user's own strength.
Electric type: The motor drives the pedal, which can adjust resistance or speed.
Other possible meanings:
Industrial equipment: In some fields, it may refer to stepped mechanical devices used for lifting or handling (less common)
