It's lesser known that Kapoor has been sporty and athletic since her teenage years. From volleyball to basketball to scuba diving and even swimming, the actress believes that sports and outdoor activities are a stimulating and accessible way to provide the body with endurance, strength while keeping fresh and active at all times. If you're seeking revivifying routines to keep fit and fresh, and want to ease in, take a cue from Kapoor's healthy habits，sports fitness .
Also read: Bhumi Pednekar’s fitness regime revolves around full body workouts and rejuvenation of the body and mind
Dia Mirza's fitness mantra revolves around meditation, breathing exercises and yoga
Tamannaah Bhatia's workout routine is rooted in both consistency and savouring her exercises
